Common Characteristics of High Performing Athletes

Recently previous articles have covered: A positive mental attitude, Conditioning, Our Conscious & Sub-Conscious Mind, Affirmations and Goals. You should by now have recognised that while we train our bodies, we should also focus on the mind. This article highlights the key characteristics of “High Performing Athletes”.

Setting Short Term Goals to Achieve Long Term Ambition

To date, previous articles have covered, A positive mental attitude, Conditioning our Conscious and Sub-Conscious mind, and Affirmations. You will have recognised that while we train our bodies, we should also focus on the mind. Future articles will cover: Elite Athletes Psychological Profile, Getting in The Zone and Managing Anxiety. This article talks about the importance of “Goal Setting”.

Affirmations and self-talking your way to succeed

You may well have recognised that while we train our bodies, we should also focus on the mind. All top sportspeople around the world have sports psychologists working with them, trying to exact marginal gains and to be in the best mental shape in every way. By following this series of articles, you can too!

Smash your race marketing with tips from the running industry

Cameron Lund looks at some of the key players in the running industry, how they market their events and what others can learn from them.

Understanding “Our Mind” and how it works

Nick Bishop, in his first article explained how a positive mental attitude is important in performing to the best of our ability. More recently he explained our psycological “Conditioning” of behaviour.