Snow worries!

Cairngorm runners

Have you put your running shoes away until the snow has gone? If so, you are missing out on an exhilarating experience. Steve Wall coaches a group of runners in Aviemore where 14 week stretches of snow are the norm. In this interview he tells us why you shouldn't hesitate. Get out there with the right clothing, footwear and technique and the endorphins will be yours to enjoy!

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