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Today's quote:
“If you start to feel good during an ultra, don't worry you will get over it.” – Gene Thibeault
Today's buzz
Why runners should taper in the weeks before a race
Tapering through the last weeks of training
Marathon training on a treadmill
Can you really train for a marathon on a treadmill?
How to survive the second half of a marathon
Top tips to get you through the marathon
How to deal with injuries and illness when training for a marathon
Dealing with setbacks in your marathon training
