Giles leads strong British contingent joining Olympic medallist Kerr in Birmingham
With less than a month to the Mller Birmingham Diamond League at the Alexander Stadium on Saturday 21 May, tickets are going fast!
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Weekend update
This weekend's top performance came from Eilish McColgan who maintained her position at the top of the runbritain Ladder with an improved UK road best for 5k in Spain. There were also final pushes for marathon standards at the Wrexham Elite Marathon and impressive times in the USA from athletes dropping from their altitude bases.
Read moreShorter, neater sessions when time is of the essence
When a runner misses a training session, isinconsistent with theirtraining or isjust not doing any at all, the most popular reason givenis TIME. These days we spend more time than ever working. Researchhas shown more than 12% of people spent more than 48 hours per week at work. When we consider that many of those havalso have a family life and a social life we can see that findingtime for exercise can be challenging.
Read moreEaster weekend update
It has been a busy Easter weekend for runners in the UK and further afield. The Isle of Man Easter Running Festival was a highlight for many clubs and universities, competing on three consecutive days over 10k and 5k, on the road, and a 4 mile hill race. The outdoor track season got well underway with best times for many and our beloved parkrun is back to its best once more.
Read moreBritish team named for the IAU 100km World Championships
Great Britain and Northern Ireland will be represented by eight athletes at the IAU 100km World Championships which will be held in Berlin, Germany on the last Saturday in August.
Read moreWeekend update
The National Club Relays took place in Birmingham, this weekend, and there were some great road performances in Belfast, Brighton and Rotterdam.
Read moreMarathon athletes announced for European Athletics Championships
The first athletes selected for this summer's European Athletics Championships have been confirmed with 10 marathon runners set to compete in Munich this August.
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