masses in sunshine run

Running in the heat

With the weekend fast approaching and a heat alert from the Met Office showing UK temperatures over 30 degrees, please be careful running in the heat this weekend. Here we offer some top tips and advice to help you keep cool in the mid-summer heat-wave.

Read more
Lily Partridge

Weekend update

The weekend saw personal bests and qualifying times and a W40 runner, from Northern Ireland, finishing in the top position at the Asics London10k whilstthe fastest parkrun was in Strathclyde

Read more
lincoln 21k start

Should I run a marathon?

Running a marathon seems to be on the "bucket list' of many people. There is a certain fascination with this event, it brings runners from all different backgrounds, experiences and ages together on the start line of the marathon.

Read more
Jerusalem track

Record medal haul at European Athletics U18 Championships

Great Britain and Northern Ireland enjoyed another medal-laden evening on the final day of the European Athletics U18 Championships in Jerusalem. The team won a total overall medal tally of 16, beating the previous Great Britain and Northern Ireland total of 13 medals in 2016.

Read more