ordered warm up

Hercules Wimbledon 5k Team Race

On Saturday October 17th, Hercules Wimbledon hosted a 5K team road race against some of their local rivals in the Surrey/South London area along with a couple of special invited guests, writes Ben Noad. 190 enthusiastic runners gathered in cool but calm conditions which were idea for distance running.

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Weekend update

There were fireworks in Poland fromUK half marathon runners with many PBs onan overcast dayat the World Half Marathon Championships. The Cheshire 10k sawJess Juddrecord another fast time and Bedford hosted a quality marathon won by Andy Davies.

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Jake Smith cardiff

British Teams at World Half Marathon Championships in Poland

The International fields of around 300 runners will include eight British athletes. The route heads out on four laps of 5.5km, finishing on a synthetic surface on the city's beach in Gdansk Bay on the southern coast of the Baltic Sea. Coverage will be available on the BBC iPlayer and Red Button, and also on the World Athletics YouTube page.

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Kathrine Switzer at Boston Start Copyright

261 Fearless Inc. launches new global webinar series

In the current era of uncertainty, this empowering non-profit organisation offers real life solutions andstories with '261 FearlessForward'. The 261 Fearless, Inc. organisation is now making their team of globalexperts available for speaking out on a variety of important topics to helpwomen with a unique webinar series formatentitled '261 Fearless Forward'.

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