lizzie bird

Weekend update

There were many great performances both home and abroad. Lizzie Bird went to number two on the all time list over 3000m steeplechase and also bagged an Olympic qualifier. Alex Bell won her 800m in the Belfast Irish Milers Meet to set the stadium alight with her 1:58 800m performance. Daniel Rowden did likewise in Doha.

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Versus Arthritis LOGO2

Help make sure no one has to face arthritis alone

Around 10 million people in the UK are living with arthritis. It can affect people of all ages - even children and teenagers. You can join our team of amazing Versus Arthritis runners to join a huge community pushing back against arthritis. You'll be making a real difference to the lives of the 10 million people in the UK, whohave arthritis.

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beautiful scene

Summertime and the running is easy!

In another month's time, we will be treated to the longest day of the year. It's time to make the most of the lighter evenings and opportunities this offers. Here we bring ideas, advice and guidance for running activity this summer.

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