Michael Lilley

#clickyourclock on your weekend result

Have you raced in the last week? Many of the results are now in. Make sure you #clickyourclock on yours before 12 o' clock tomorrow to be in with a chance ofwinning a Polar FT4 heart rate monitor in week 9 of the weekly #clickyourclock competition for 2016.

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Jess Andrews

Breakthrough night for Andrews and Potter in Highgate

A night of entertaining endurance running was showcased in the Olympic 10,000m Trials at the Highgate Harriers Night of 10,000m PBs which saw Jessica Andrews (handicap -0.6) and Beth Potter (handicap -1.5) achieve automatic selections for the Rio Olympic Games.

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Anglesey Coastal Path

The nights are light and the running is easy!

In another month's time, we will be treated to the longest day of the year. It's time to make the most of the lighter evenings and opportunities to train in the light. Here we bring ideas, advice and guidance for running activity this summer.

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