Holiday running

Have you had your summer holiday yet or are you having a late getaway to incorporate the bank holiday? Are you taking your running shoes with you? The amount of running you do whilst away will often depend on where you are and what the weather conditions are like. Here we have some advice on running in the heat.

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#clickyourclock on your weekend result

Did you race this weekend? Many of the results are now in. Make sure you #clickyourclock on yours before 12 o' clock tomorrow to be in with a chance ofwinning a Polar FT4 heart rate monitor!

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