Bank holiday weekend update
The roads of Bristol and Newport saw some great performances from Chris Thompson and Matt Clowes respectively as they ran strongly to 29 minute wins. The British Universities Championships (BUCS), in Bedford saw a few new faces emerging with perhaps the most impressive being Josh Lay who won the 1500m with tactical craft along with great speed. In Edinburgh, Kris Jones returned to winning form to take the Scottish 5k title as did Morag Miller to post a sub 16 minute 5k ahead of Mhari Mclennan.
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