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Running on Christmas Day

Top tips to beat the winter weather

While many of us have had a mild autumn and Christmas, the weather has recently taken a dip with storms and also snow this week. Here we offer some tips on running safely this winter.

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mcr 3k women Ciara Jip Aimee

Multiple qualifiers for European Indoor Championships at Sportcity Manchester

At the Bryggen Sports Elite Indoor Meeting in Manchester on Saturday 2nd January, two small elite fields were assembled for a 3000m raceon the indoor track at Sportcity. With four of the top athletes bettering the qualifying times for the next international indoor championships and numerous PBs, Manchester was the place to be for a happy new year!

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festive food

Healthy festive dinners?

It's the week following Christmas and all are out enjoying running in between updates on lockdowns, Brexit and the virtual options up and down the country. Are you succeeding in running off that Christmas dinner, dessert and drinks with more calories than you care to count? Wait a minute though - could it be that what you put inside you over Christmas will actually help with your training?

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Santa Run

How was your Christmas running in 2020?

Many events across the UK have been cancelled recently because of the lockdowns, but there were plenty of virtual opportunities that were and are still up and running over this Christmas period and we want to hear all about it on our facebook page.

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10 000 mpt Fay Tobin start

Racing galore in Northern Ireland last weekend

Northern Ireland runners were spoilt for choice at the weekend with a 10,000m track race, cross country and a road race to choose from. Chasing another world record, Tommy Hughes was involved with the fastest track 10,000m event in the UK and Ireland for 2020 at the Mary Peters Track on Saturdaythat saw the overall winner clock 28:30.91.Behind this time Tommy Hughes waschasing another M60 world record of 33:57.

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