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ChampionChip Ireland, in conjunction with Athletics Northern Ireland, organised the first post lockdown racein the UKwith tremendous results atthe Down Royal Racecourse near Lisburn. Around 400 runners competing across three events - 5km, half marathon and 10km set off in waves of 30 and socially distanced during the six hour plus extended programme of events with no spectators on the course.
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Manchester was due to take place one week after the rescheduled London Marathon which, as it stands, is still set to go ahead on 4 October.
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Frank Baddick and Dani Chattenton have been confirmed as winners of the inaugural England Athletics Virtual 5km Championships with their fastest times over the distance.
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Whilstmany are working from home with more flexible hours and more opportunity for running,we should also take heed and be wary of training hard in the heat. Here we bring advice on running inhot weather.
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With summer officially here, its time to take your running where you've never been before.
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How has lockdown been for you? Have you been able to train away and stay on track or has it put a halt to things so that you have to re-write your programme? Training has changed for many of us along with eating habits that mayhave added a few pounds here and there. Today, we look at training methods thatare reknowned for stimulating fat burning and mayhelp you get back on track.
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As you may know the March 2020 event was postponed but that gave the organisers the opportunity to innovate and create something bigger and better in the shape of the Autumn Edition in November this year.
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