The ROC 5K 2017
Registration is now available for The ROC 5K 2017 – Cornwall’s exciting, sell-out, 5K charity fun run which has a brand new route! Taking place on Tuesday 27th June 2017, (start time 6.30pm), from Truro’s Lemon Quay, The ROC 5K is looking for individuals and teams of four to take part to improve their fitness, have fun and be part of something really special. The ROC 5K supports local people with learning disabilities and is backed by more than 30 organisations including Truro Running Club and major sponsors PKF Francis Clark, Great Western Railway, Cornish Mutual, Truro & Penwith College. Visit www.unitedresponse.org.uk/ROC5K2017 to register now!
Venue
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Course address
Lemon Quay, Truro
Truro
Cornwall
TR1 2EH - Venue facilities: Runners can check in from 5.30pm and a safety briefing will be given at 6.15pm, followed by a warm up led by instructors from Truro College. Each runner will get a branded, technical, running shirt to wear during the event. On completing the run, there will be a pasty, beer or fruit juice (or both!) for all prior to prize giving. A team of physios will be on hand. Individuals and teams can compete for a range of prizes. A 'Sponsors and Friends' refreshment area will host senior representatives of our event sponsors and partners and community leaders. There are no changing facilities, so runners will need to be ready to run! However there will be storage facilities on site for runners' bags.
Communication
- Contact: Calvin Lovelock
- Tel: 01803 868 550
- Email calvin.lovelock@roc-uk.org
- Website: www.unitedresponse.org/ROC5K2017/
Details
- Race Title: The ROC 5K 2017
- Race Date:
- Licence Status: Provisional Licence
- Distance: 5 km
- Limit:750
- No of Entrants Previously:500
- Minimum Age: 11
- Profile: Flat
- Water stations:Yes
- Awards/mementos: Yes
- Distance markers: km
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Course Address:
Lemon Quay, Truro
Truro
Cornwall
TR1 2EH
Entry Fees
- Adult Fun Run £15.00
- Child Fun Run £15.00