Ability 5K - Sunderland

Ability Events are proud to announce the ‘Ability 5K – Sunderland 2019’ held on one of the FASTEST courses in the UK If you’re looking for a 5K PB this is the race for you, even better the course is timed with chip timing, licensed under UKA and accurately measured meaning your results will appear on Run Britain and Power of 10. All runners will receive a special goody bag on completion too. When? Thursday 16th May 2019 Where? Silksworth Sports Complex, Silksworth Lane, Sunderland, SR3 1PD Time? 5K starts at 7:15pm Cost? £12.00 for UK Athletic members (£15.00 without UKA)


  • Course address Silksworth Lane
    Tyne and Wear
    SR3 1PD
  • Venue facilities: Public Toilets Public Car Parking Public Changing and shower facilities


  • Race Title: Ability 5K - Sunderland
  • Race Date:
  • Licence Status: Full Licence
  • Distance: 5 km
  • Limit:200
  • No of Entrants Previously:0
  • Minimum Age: 16
  • Profile: Flat
  • Water stations:Yes
  • Awards/mementos: Yes
  • Distance markers: km
  • Course Address: Silksworth Lane
    Tyne and Wear
    SR3 1PD

Entry Fees

  • Adult Affiliated £12.00
  • Adult Unaffiliated £15.00