Blogs: Latest

Resistance training in the snow

  • runbritain .

Hey - it's snowing again and who doesn't love snow?! Winter isn't how winter is supposed to be if there isn't any snow. To my mind, there is nothing worse than dark, dank, winter days that make you feel dark, dank and uninspired but snow makes winter worth it. Don't you think?

parkrunning down under

  • runbritain .

I've been lucky to escape some of the British winter and spend three weeks down under! I'm back in shorts and singlet, running early in the morning to miss the heat of the day and have also taken part in two parkruns - one in Hamilton, New Zealand and one in Melbourne, Australia.