Blogs

Blogs: 2018

Ramblings from runbritain

Winter is starting become Spring...very slowly, although I expect some may argue Winter has gone intoi reverse lookigng at the last few weeks and the anything but a hot date with the beast from the east! 

Anyway, I stayed in way too much and just did a little more strength and conditioning work that includd press ups, mountain climbs and stretching, along with a touch of pilates and yoga. 

And am I feeling the benefits...you may well ask...