Mountain Running

Sign up for the next off-road Run Leader module

Do you love running off-road and are interested in leading others on this terrain? The next fell/hill/trail off-road Run Leader module takes place on 4 March in West Yorkshire. Sign up now!

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Ellis Cross and Eilish McColgan

Weekend update

Boston, USA, delivered many of the weekend highlights with venues closer to home producing plenty of gold dust. Dulwich returned the fastest parkrun times Ellis Cross turned in another quality 28-minute 10k clocking in London.

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Jamie Crowe 2021

Central, Leeds and Shettleston head to European Champion Clubs Cup Cross Country

Central AC, Leeds City and Shettleston Harriers are the clubs representing Great Britain and Northern Ireland at this Sunday's (5 February) European Champion Clubs Cup Cross Country in Oropesa del Mar, Spain.

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Keely Hodgkinson at mcr

Record breaking weekend

During the past weekend, records were set in Manchester and Boston by home-grown talent from Leigh and Lincoln.

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ROAD CLOSED

Ealing Half Marathon Organiser Appears in Crime Thriller!

Author Gavin de Bier has released the keenly anticipated follow up, Consider it Done, to his critically acclaimed first novel, Bobbing Heads.

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Asthma uk charity

Guide to managing asthma through the year

If you're an asthma sufferer that runs regularly then you'll know that there are few things more irritating than having your run or jog brought to an early end by painful and uncomfortable symptoms.

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Shun those shin splints

Shin splints and returning to running

Shin splints usually refers to pain along the tibia (or shin bone), the long bone at the front of your lower leg. Shin splints are common in teenagers, new runners and others that may be increasing activity levels.

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