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Southampton based, Zak Mahamed andWorld Cross country champion Hellen Obiri, were in great form to win at the Northern Ireland International Cross Country in Dundonald near Belfast.
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The #RunAndTalk programme, supported by Mind - the mental health charity, has been created with the aim of improving mental health through running.
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We're now well into the new year so if you haven't already set your target for the year it's time to do it and we're here to help.
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Olympic 1500m silver medallist Laura Muir will target the 1000m world indoor record at the Mller Indoor Grand Prix Birmingham (a World Athletics Indoor Tour Gold meeting) at the Utilita Arena in Birmingham on Saturday 19 February.
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2022 is the year to start moving up the runbritain national ladder. The current leaders are Marc Scott (handicap-7.2) for men and Eilish McColgan (handicap -3.9) for women.
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The weekend is just about here and there are plenty of races on the calendar. Which one are you gearing up for? Here are our top tips on how to get to the finish line in the time and condition that you are aiming for.
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The National Running Show is fast approaching with tickets now available for a host of speakers and a heap of oportunities to win and share running experiences. Tickets start at just £10 per day for the 22nd and 23rd January weekend.
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