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A UK company has created a world-first consumer drinks produt scientifically proven to improve performance. The product, called Ei8ht Energy is thought to deliver its benefits through a patented 'oxygen delivery system'.
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Whilst many are opening up their seasonin Europe,the best of the recent performances arguablycame at the Trafford open meeting last night with a 1:44.75 800m performance from a 17 year old Halifax athlete. Melissa Courtney-Bryant and Phil Norman also headed up the runbritain national rankings after strong performances in Turku, Finland.
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Top performances were seen on the roads of Lancashire over the weekend at both Clitheroe and Preston with Marc Scott (handicap -6.8)claiming a UK best over 5k. Josh Kerr (handicap -6.4 ) and Jake Heywood (handicap -4.7) were performing in a tactical race over 800m in the USA whilst Manx athletes were showing great form on their island in the Irish Sea.
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Jemma Reekie again headed Laura Muir in a photo finish with a sub 2 minute 800m, in Italy. Josh Kerr moved to the top of the runbritain 1500m rankings. Ann Marie McGlynn continued her fine form with a 15:50 5k performance.
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Scottish Athletics are looking forward to another Virtual Challenge this coming weekend with a solo run over 5k. An outdoor race is planned four weeks later.
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Fitness trackers are becoming an increasingly popular way to remind runners to increase their daily movement and get healthy.
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The World Athletics Council has confirmed the competition format proposed for a cross country event to be included in the Olympic Games.
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