New stretching advice in Sennheiser Training Zone

High knee walk

Mitchell Phillips of StrideUK, one of the UK's leading video gait analysis companies, believes that stretching will make all the difference to your long-term running development and has contributed advice in the runrobustly section of our Sennheiser Training Zone

According to Mitchell, it is inevitable that muscles will tire after prolonged durations of running but poor flexibility will exasperate this, supress performance and cause injury. Click here to read more.