What is your next event?

Ealing running mass crowd

Whether you're doing a parkrun, road race or an off-road multi terrain event,  it is important to prepare properly and runbritain have plenty of advice to help you to do just that.

Check out our Training and Advice section for the support and advice it offers on all aspects of training but particularly the articles that will help you to prepare for upcoming events and bringing your handicap score down. We have articles on race preparation, what to do on the day of the race, and how to achieve relaxed concentration in the race. There is also articles on there to help you benchmark your progress once the race is over.

Good luck in whatever event you plan for!