Pip Woolven at World XC 2019

Weekend update

The last weekend in March saw many excellent endurance performances that included Pip Woolven (running handicap -1.8) finishing her season on a high with a strong performance in the invitational cross country event at Aarhus in Denmark. In the USA, there were many top drawer performances from the academic community too. Closer to home Adam Clarke (handicap -5.2), and Charlotte Arter (handicap -2.2) were the top finishers at the Cardiff bay 10k.

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runfest masses

Science in Sport Training Guide

The nutritional company, Science in Sport, have collaborated with running specialistGraeme Hilditch(founder of leading health and well-being company,GH Training) to create a guide about training, particularly with the marathon season almost upon us.

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happy runners on coast Limassol

Glorious racing at 2019 OPAP Limassol Marathon GSO

OPAP Limassol Marathon GSO is one of Europe's most recognisable sporting events, boasting a spectacular race setting, flat and fast course, beautiful spring weather, professional organisation and first-class hospitality. It has become a key date in the spring race diary and this year's event welcomed the largest number yet of runners from abroad, including over 500 British runners and 2,000 overseas runners.

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