Richard Clark

#clickyourclock on your weekend result

Have you raced in the last week? Many of the results are now in. Make sure you #clickyourclock on yours before 12 o' clock today to be in with a chance ofwinning a Polar FT4 heart rate monitor in week the second to last week of the weekly #clickyourclock competition for 2016.

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Runners legs

First Aid training for race volunteers

England Athletics has worked with Tess Safe and Trained to create an accredited course for sports volunteers. We spoke to Tony Gale, one of the early course attendees, to find out more about his experiences.

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