happy run

Ealing Half Marathon - The race is on!

Thanks to a surge of local community support,the Ealing Half Marathon team confirmed that their London 2012 Olympic legacy-inspired half marathon (Sunday 26 September) will go ahead in 2021- the race is on!

Read more
move it

Move it for Mental Health!

Prior to the Covid-19 pandemic, it was estimated that one in four of us would experience a mental health problem every year - a statistic that is forecast to rise owing to the pandemic.

Read more

It's in the mind!

It has been said that running is 90% mental and 10% physical, so why is it that most runners spend a huge percentage of their training time pounding out the miles but not training their thoughts? Mental imagery can help boost your performance so perhaps it's time to include it in your training plan.

Read more
Jake Smith Big Half

Weekend update

The parkrun is again becoming a regular weekend routine for many of the runbritain community. Most parkruns are back on Saturdays and Sundays for adults (5k) and juniors (3k). This weekend, the fastest 5k runs were at Bushy Park for men and Newcastle under Lyme for women. The Big Half featured some of the best British runners including Jake Smith (pictured), although some also turned out in the Podium 5k with winning times of 13:45 and 16:14.

Read more