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Every year thousands of participants complete the Virgin Money London Marathon for their own personal reasons - to achieve a personal best time, to challenge themselves, to tick it off their bucket list, and to raise money and awareness for charitable causes close to their hearts.
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How many miles a week do you run? Are you a mileage maniac or do you believe in quality not quantity. Your optimum mileage will depend on your training background, your physical robustness and your running goals.
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Ealing was buzzing over the weekend, with runners, supporters, residents and volunteers celebrating the return of the #EalingFeeling to the parks and streets of the borough.
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Following the conclusion of an open recruitment process, UK Athletics is delighted to confirm the appointment of Ian Beattie as Chair to the organisation.
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UK Athletics have teamed up with the Daily Mile to improve physical and mental health in young people across the whole of the UK.
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For many people embarking on a fitness journey, running a half marathon is the natural step after a 10k.
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Vitality and the Running World Cup have announced the 2021 instalment of The Vitality Running World Cup (VRWC), taking place 21 September to 10 October 2021. The annual free-to-enter, knockout, international running competitionaims to spark a global movement in health by empowering people to be more active.
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