jog calf rear

Barriers to running

So you've heard all of the reasons why you should run: the health benefits, the social scene, the accessibility in terms of cost and places to do it but there is still that little gremlin sitting on your shoulder telling you that it's not for you!

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Stephen Scullion Dublin

Mental toughness

When you are trying to convince your sedentary friends to take up running how do you sell it? Do you talk about the freedom and how relaxed, happy and full of life you feel? This is a great image of running but we probably know that it doesn't always feel like that.

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Eilish McColgan

Weekend update

British athletes were in fine form ahead of key championships. Eilish McColgan broke the European 10km road running record in Manchester, while others were clocking major championship qualifying times in the United States. Ben MacMillan ran the fastest of the 38 Monument Mile races in Stirling. The fastest parkruns were in Cardiff and Southampton.

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Royal Parks half

The Royal Parks Half Marathon

The Royal Parks Half Marathon, presented by Royal Bank of Canada, has recently announced it will be launching a Plant-Based Food Village, presented by Quorn, at the event's Food and Fitness Festival, set to take place on Sunday 9 October.

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Josh Kerr

Müller Birmingham Diamond League preview

The Mller Birmingham Diamond League on Saturday 21 May, a host of global athletics stars - including several Olympic and Paralympic champions - are set to descend upon the newly renovated Alexander Stadium in Birmingham as start lists have gone live.

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Judd on track 2017

Highgate Night of 10,000m PBs

The Night of 10,000m PBs at Highgate in London lived up to its title as the runbritain results and rankings show. Jess Judd and Sam Atkin took the British Championship titles. The addition of the mile events saw a great breakthough performance from Matthew Stonier.

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