Summer running tunes

Are you a fair weather runner? Do you just love running to the sound of summer tunes? Here is our pick of the pops for your summer run of around 35 - 40 minutes that will see you gradually pick up the pace.

Artist	Track	BPM
The Ting Tings	That's not my name	145	Your shoes are on,headphones in place and you're out of the door and ready to go. Let's start nice and steady with a gentle pace...
Billy Idol	White Wedding	147	Increasing the pace slightly as you find your rhythm..it's a nice day for steady running...
Toni Basel	Mickey	148	Feeling fine...it blows your mind!
Laid Back	Sunshine Reggae	168	Still feeling laid back but this tune will encourage you to pick the pace up again.
Ini Kamoze	Here comes the hopstepper	170	This tune should see you eating up the miles in around 8 minutes.
Eminem	Lose yourself	172	Now you'll lose yourself in the moment and settle on this pace...
Kenny Loggins	Footloose	175	..running footloose and fancy free!
Electric Light Orchestra	Blue Sky	176	You're on top of your pace now, running without a care in the world with blue sky above and the sound of summer all around...
Bruce Springsteen	Born to Run	147	..but now you're coming to the end of your session. Time to slow the pace whilst you remember why you love running on days like today!
Stevie Wonder	Master Blaster	131	Ok - now it's time to take it really easy when it's hotter than July. Run over, time to shower and chill!