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Today's quote:
“The will to win means nothing if you haven't the will to prepare.” – Juma Ikangaa, 1989 NYC Marathon winner
Today's buzz
Running terminology defined
Our glossary of frequently used running terms
Finding time to run
Fit running into your busy life
The health effects of running on the body
How and why your body changes when you start running
Planning recovery into your running training
How rest is an important part of your running
Looking for the perfect partner to your running training? runbritain.com is the hub of your running training with race information, online entry, an active and supportive running community, hundreds of running articles and much more...
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runbritain.com provides everything a runner needs, UK race and event database packed with running events, with online entry for hundreds of races and an active and supportive running community. runbritain.com also offers hundreds of helpful articles to support you and your running training; running for beginners, how to deal with running injuries, long distance running and training advice for running a marathon – everything you need to support your running fitness.