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Today's quote:
“If you start to feel good during an ultra, don't worry you will get over it.” – Gene Thibeault
Events
Stay motivated to run and get training for a race or running event. We’ve got all the popular distances covered in this section with information and advice on 5k, 10k, half marathon and marathon training; how to prepare for your first race, race day tips and post-race recovery.
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Today's buzz
Top 10 tips to banish race day jitters
How to avoid race day nerves
The final countdown to a running race
Preparing for your big run
How to prepare for your first running race
What to do before your first race
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Essential tips for marathon training








